First step to a happy life: Know how to recognize toxic people and situations and do your best to stay away. Here are four warning signs.
Developing Deep Attention: The Key to True Intimacy
An interview with ADHD expert Edward Hallowell, M.D., who teaches five simple steps to cultivate deep attention, the key to a life filled with intimacy.
The Surprising Key to a Better Sex Life (and Relationship)
There is a research-based key to better sex and relationships. But it flies in the face of almost everything we’ve been taught.
Trump, Love, and the Presidency
As a psychotherapist specializing in the search for intimacy, I note the striking parallels between the ways we choose a life-mate and the way we choose our president.
The 2 Things You Need to Find in Any Partner
The way we approach dating determines the kind of love we are likely to find.
Why Popular Dating Advice Is Keeping You Single
Popular dating advice consistently leads single people away from the very love they are seeking. Research explains why this is and what to do about it.
The Six Steps to Sacred Citizenship
According to Stephen Dinan, author of the Sacred America, there are six steps each of us can take that create world-change and personal joy. Here are those six steps:
The 2 Questions You Have to Ask About Your Relationship
This simple exercise will lead you to greater intimacy, joy and healing in your most important relationships.
Losing Love—and Finding It Again
My extraordinary father recently passed away at 90. How he freed himself from hate’s grip, healed his relationship with me, and reclaimed his love for his wife is a story of hope.